Category: Wellness

UPDATED: Intermittent Fasting

This post may contain affiliate links. Polka Dot Swimsuit (wearing Small) | Black Sarong | Quay Sunglasses These photos were taken on my 34th birthday [October 2018] while in Turks & Caicos. I originally published this post in November 2018…

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Beautycounter FREE Countersun Set

Right on the heels of my post last week, 4 Non-Toxic Sunscreens I Love, Beautycounter is offering a Memorial Day promotion to celebrate the unofficial start to summer and its launch of three new sun care products! Don’t Miss Out!…

5 Tips on How to Stay Motivated to Workout

While I’m by no means the pinnacle of health, working out is a big part of my weekly schedule. I was recently asked how I stay motived to workout on a regular basis. That got me thinking about what really…

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